This website is dedicated to documenting my journey with my new discovery of being gluten and dairy sensitive. I’m not a health expert, nor do I claim to be one. I am just someone who loves food, baking and cooking, and wanted to share the up’s and down’s of going gluten free and dairy free in a society that seems to be addicted to it.
I will be trying out new GF DF recipes and reporting back to you on how they turn out. Please share this blog with anyone you know who may be struggling with the same thing. Or share this blog with others who are looking for alternative more health recipes.
My mission is to raise awareness to the fact that the reason why you may be feeling , bloated, cranky, fatigued, depressed, and gaining weight or suffering from digestive challenges could be due to the fact that you have a gluten and/or dairy allergy.